Welcome to Let Go Wellness

My intention is to provide you with a safe space to explore thoughts and emotions and understanding of self.  I believe you are the expert on your life, while I may guide the process, you are directing us where to go.

For me a holistic approach means giving you a space to connect the body, mind, spirit and community in honest and purposeful ways.  As someone with lived experience in anxiety and depression I know how deeply it can affect our lives and will meet you wherever you're at in your journey.  Together we can delve deeper into what is challenging you and harness your inner resources to create more ease and connection in your life.